Losing Your Belly Fat the Right Way with These 2 Vital Strategies (Also a Healthy Fast Recipe Below)
Before I give you the 2 vital secrets for losing stubborn belly fat, I wanted to tell you about yet another new healthy lunch recipe that I came up with recently.
As you probably already figured out, I'm always trying to concoct meal ideas that are healthy but also unique and help to keep us from getting bored with our meals.
I know this meal concoction may sound a little weird, but I had a couple friends try it and they couldn't believe how good it was. They demanded the recipe they liked it so much. Really it's nothing more than a bunch of stuff thrown together in a pot.
Geary's Healthy Turkey-Bean Concoction Recipe (makes about 4-5 servings)
- 2 large cans of chunked or shredded turkey breast (or use about 1-lb of fresh shredded turkey breast, which is slightly healthier) One 16-20 oz. can of baked beans (yes, this has sugar, but is also balanced by high fiber and protein in this recipe)
- 1 large tomato diced (or 1 can crushed tomatoes)
- 2 Tbsp extra virgin olive oil A couple cloves fresh diced garlic (or a tablespoon or so of crushed garlic from the jar)
- 1 large vidalia onion diced
- 2 red peppers diced
In a large pot, mix the olive oil, diced tomatoes, onions, peppers, and garlic together until it starts simmering and allow to cook for a few minutes. Then add in the shredded turkey and can of baked beans and simmer for a few more minutes.
That's it... Simple, and maybe sounds a little weird, but I couldn't believe how delicious it was! Plus, it has a great mix of healthy carbs, protein, and fat, as well as a good dose of antioxidants, vitamins, and minerals.
Not only will you receive a complete blue-print for challenging full-body workouts that will thoroughly define your entire body in addition to your abs (can be adjusted to beginners or advanced levels), but you'll also gain a thorough understanding of what types of nutritional strategies and other lifestyle aspects that it takes to reduce your belly fat to the level where your abs are visible. Remember, nutrition and mindset are MORE important than just the workouts!
Check out what other users are saying about their results with the Truth about Six Pack Abs program